Real Talk: How Anyone--Even You!--Can Become A Runner

There are dozens of signs that herald the arrival of spring -- floral prints, cute flats, breezy dresses -- but none so omnipresent as the thousands of runners, from novices to lifers, who take to the streets once the weather warms up. Coupled with the dozens of 5Ks, 10-milers, and half- and full marathons that happen this time of year, the allure of challenging yourself to complete a race is hard to resist. But, before you lace up your sneakers and hit the road, there are some things the novice...